VELVEETA® Cheesy Broccoli Soup
Courtesy of VELVEETA® and RO*TEL® 6 Servings • 10 Min. Prep Time • 15 Min. Cook Time| Ingredients |
|---|
| 2 Tbsp. butter or margarine |
| 1/4 c. chopped onion |
| 2 Tbsp. flour |
| 2-1/2 c. milk |
| 3/4 lb. (12-oz.) VELVEETA®, cut up |
| 1 pkg. (10-oz.) frozen chopped broccoli, thawed, drained |
| 1/8 tsp. pepper |
Directions:
1. Melt butter in large saucepan on medium heat. Add onion; cook and stir 5 min. or until onion is tender. Add flour; cook 1 min. or until bubbly, stirring constantly.
2. Stir in milk. Bring to boil. Reduce heat to medium-low; simmer 1 min.
3. Add remaining ingredients. Cook until VELVEETA® is melted and soup is heated through, stirring occasionally.
Kraft Kitchens Tips:
Healthy Living: Save 50 calories, 6 grams of fat and 4 grams of saturated fat per serving by preparing with 2% Milk VELVEETA®
.
Substitute: Substitute frozen chopped spinach; frozen cauliflower, chopped; or frozen asparagus spears, chopped, for broccoli.
Use Your Microwave: Place onion and butter in 2-quart microwavable casserole or bowl. Microwave on High 30 sec. to 1 min. or until onion is tender. Add remaining ingredients; mix well. Microwave 6 to 8 min. or until VELVEETA® is melted and soup is heated through, stirring after 4 min.
Nutrition:
Calories: 280; Total Fat: 18g; Saturated Fat: 11g; Cholesterol: 65mg; Total Carbs: 15g; Fiber: 2g; Sugar: 11g; Protein: 14g; Sodium: 910mg;